Browsing Tag

Andrea Ferry

  • The Anti-Resolution Workout

    New Years Resolutions are the worst. Each year it’s the same old story,  we enter a new year and automatically set unrealistic goals that are way out of reach and that most likely…

  • No Excuse Workouts: HIT For Her

    With holiday feasts and hectic travel schedules on the horizon, I thought it would be the perfect time to kick off a new fitness series to keep us feeling good even…