With holiday feasts and hectic travel schedules on the horizon, I thought it would be the perfect time to kick off a new fitness series to keep us feeling good even…
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dc fitness blogger
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52 Thursdays Fitness Series: Spark Yoga
November 23, 2015We have some exciting news! Michelle will be visiting from LA and we will be hosting a FREE Yoga + Weights class together at Spark Yoga in Arlington on December 1st at 7:30pm!…
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Chelsea Collective – Title Boxing Event
October 21, 2015Last week we kicked off another successful 52 Thursdays Fitness Series event, this time in partnership with my favorite fitness boutique, Chelsea Collective and Title Boxing. We had a packed house…
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Leggings That Will Take Your Workout To The Next Level
September 8, 2015What if I told you that a there was a pair of leggings out there that would help you improve your fitness performance and also reduce cellulite? Would you call me…
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30 Minute Beach Body Workout – No Equipment Needed
May 12, 2015Wouldn’t it feel amazing to peel off your beach cover-up this summer and feel toned, slim and confident in your new bikini? I know I would! Even if you slacked off,…