fitness fashion Archives - fiftytwothursdays

Reebok Styling Sessions with Sarah

admin — Mon, 19 Sep 2016 20:19:03 +0000

Hey guys! I am so excited about a fun event that I’m hosting this Thursday, September 22nd with Reebok at Chelsea Collective in Tyson’s Corner! As many of you know, Chelsea Collective is my go-to place to shop for fitness gear. Fall is here and its time to update your wardrobes and your fitness gear is no exception!! Come out and let me help style you in the latest Reebok trends, as you sip on Mediterranean mocktails and munch on tapas by ROTI . The new Reebok collection is on point, so you really won’t want to miss this event! Style sessions: Schedule a 15 min session with me and I will help give you outfit ideas that will support your active lifestyle while staying true to your personal style. I will provide you with tips and tricks to help you look your best! Don’t forget to book your appointment here. There will be a Flash tattoo station, live music, raffle prizes and a special gift with Reebok purchase of $100 or more. Don’t miss your chance to enter to win a complete Reebok look or Reebok sneakers! PLUS the first 15 through the door receive a gift bag. RSVP here and I will see you there! […]

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How I Stay Motivated On The Road

admin — Wed, 24 Aug 2016 23:07:43 +0000

Staying motivated to keep with your fitness routine while traveling is beyond hard. There are so many distractions, things to do and people to see, who has time to work out? Admittedly, sometimes there aren’t enough hours in the day and you either can’t get in a gym sesh or don’t want to because you are too busy exploring. Believe me I get it! But there is balance to be found even when on the road. When I’m traveling for work or for fun, I try to at least get a good workout in once or twice. I don’t let it dictate my schedule or get in the way of my plans, I just make it a priority to get it done. After all, if you can spare an hour or two, then you have no excuse. I normally try to drop into a Crossfit when I’m on the road because I love seeing how the different gyms are run, plus I always seem to make a new friend and get a killer new t-shirt as well. But if my time is even more limited and I don’t think I will have time to make it to Crossfit, I will […]

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52 Thursdays Fitness Series – Chelsea Collective

admin — Fri, 09 Oct 2015 21:44:11 +0000

Chelsea Collective Presents: Fifty Two Thursdays Fitness Series w/TITLE Boxing Club Join us for a no-hit kick boxing class led by skilled trainer Sam from TITLE boxing! In between rounds you’ll tackle toning exercies that keep your mind focused and your muscles challenged. Stick around after class to mingle with Sarah from Fifty Two Thursdays and enjoy light bites from Seasons 52. All attendees will be automatically entered to win a Chelsea Collective gift pack. Mats will be provided. Bring a sweat towl, water bottle and determination! WHEN: Thursday, October 15, 2015 from 7:00 PM to 8:00 PM (EDT) – Add to Calendar WHERE: Chelsea Collective – 1961 Chain Bridge Road McLean, VA 22102 – View Map SPACES ARE LIMITED – SIGN UP FOR BOXING CLASS HERE (7-8pm) SIGN UP FOR SHOPPING + MEET AND GREET + LIGHT BITES FROM SEASONS 52 HERE (From 8-9:30pm)

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30 Minute Beach Body Workout – No Equipment Needed

Sarah Phillips — Tue, 12 May 2015 11:30:02 +0000

Wouldn’t it feel amazing to peel off your beach cover-up this summer and feel toned, slim and confident in your new bikini? I know I would! Even if you slacked off, like many of us did this winter, it is NOW time to put the excuses behind us and get our booties into shape! This may come as a surprise to many of you but the key to getting a rocking body is believing in yourself. If you keep yourself motivated and stay on track, you will have that hot bod in no time. But if you keep telling yourself you will never get there, well you are right. You won’t. Here is my no excuses workout that I do when I can’t make it to the gym. It is perfect for when you are traveling or if you end up missing barre class because you had to stay late at work. See my step by step instructions to achieve that rocking beach body with my 30 minute beach body workout – no equipment needed. Stair or Bleacher Run – 5 minutes After you have stretched and warmed yourself up it is time to set your timer to 30 minutes and […]

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