<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>fitness gear Archives - fiftytwothursdays</title>
	<atom:link href="https://www.fiftytwothursdays.us/tag/fitness-gear/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.fiftytwothursdays.us/tag/fitness-gear/</link>
	<description>style + fitness</description>
	<lastBuildDate>Thu, 09 Apr 2020 17:07:52 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.3.2</generator>
	<item>
		<title>7 Home Workouts We&#8217;re Loving</title>
		<link>https://www.fiftytwothursdays.us/fitness/7-home-workouts-were-loving/</link>
					<comments>https://www.fiftytwothursdays.us/fitness/7-home-workouts-were-loving/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 17:07:49 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[Best fitness Studios]]></category>
		<category><![CDATA[Covid19]]></category>
		<category><![CDATA[fitness blogger]]></category>
		<category><![CDATA[fitness gear]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[home workouts]]></category>
		<category><![CDATA[home workuts]]></category>
		<category><![CDATA[virtual fitness challenge]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=19313</guid>

					<description><![CDATA[<p>Don't let Covid get your off your game! Get back to it with these 7 workouts were loving! </p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/7-home-workouts-were-loving/">7 Home Workouts We&#8217;re Loving</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.fiftytwothursdays.us/fitness/7-home-workouts-were-loving/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>52 Interesting People: Alala CEO Denise Lee</title>
		<link>https://www.fiftytwothursdays.us/fitness/52-interesting-people-alala/</link>
					<comments>https://www.fiftytwothursdays.us/fitness/52-interesting-people-alala/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 28 Sep 2016 11:00:18 +0000</pubDate>
				<category><![CDATA[52 Interesting People]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[52 Interesting people]]></category>
		<category><![CDATA[activewear]]></category>
		<category><![CDATA[ALALA]]></category>
		<category><![CDATA[Alala Founder]]></category>
		<category><![CDATA[business owner]]></category>
		<category><![CDATA[Carbon 38]]></category>
		<category><![CDATA[dc fitness blogger]]></category>
		<category><![CDATA[Denise Lee]]></category>
		<category><![CDATA[Denise Lee Alala]]></category>
		<category><![CDATA[entrepreneur tips]]></category>
		<category><![CDATA[Fall activewear]]></category>
		<category><![CDATA[Fitness Bloggers]]></category>
		<category><![CDATA[fitness gear]]></category>
		<category><![CDATA[Interview with Alala founder]]></category>
		<category><![CDATA[la fitness blogger]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=13822</guid>

					<description><![CDATA[<p>Staying active is a way of life for us and it is no secret that we are obsessed with finding stylish new activewear brands to sport during our favorite workouts. We have stumbled upon dozens of brands over the years but one really seems to stand out above the rest to us and that is Alala. We have worn multiple outfits by Alala on the blog and on our Instagram feed (which you have probably seen), not only because they are super fashion forward but also because they actually feel good when you are working out. Since we are able to try out so many different brands, we feel that it is our job to share what works and what isn&#8217;t worth your money and let us tell you, Alala is a brand worth investing in Our partnership with Alala has grown over the past few months from styling a few of their outfits to being able to interview the CEO and Founder, Denise Lee. She is truly creating some of the best activewear in the business and we are so excited to share our exclusive interview with her and a sneak peak of what is hitting stores this Fall! We hope you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/52-interesting-people-alala/">52 Interesting People: Alala CEO Denise Lee</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.fiftytwothursdays.us/fitness/52-interesting-people-alala/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Anti-Resolution Workout</title>
		<link>https://www.fiftytwothursdays.us/fitness/anti-resolution/</link>
					<comments>https://www.fiftytwothursdays.us/fitness/anti-resolution/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 06 Jan 2016 12:30:48 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[2016 Resolutions]]></category>
		<category><![CDATA[Andrea Ferry]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[dc fitness blog]]></category>
		<category><![CDATA[dc fitness blogger]]></category>
		<category><![CDATA[fitness gear]]></category>
		<category><![CDATA[reebok]]></category>
		<category><![CDATA[Reebok Ambassador]]></category>
		<category><![CDATA[Sarah Phillips 52 Thursdays]]></category>
		<category><![CDATA[The Anti-Resolution Workout]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout tips]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=11772</guid>

					<description><![CDATA[<p>New Years Resolutions are the worst. Each year it&#8217;s the same old story,  we enter a new year and automatically set unrealistic goals that are way out of reach and that most likely will never be acheived. We all have been there, so why do we continue to do this to ourselves? Instead of making resolutions this year to lose 20 lbs, to give up on chocolate or wine, why not devote more time to simply try to be healthy and stay active? No one is perfect, so why hold yourself to that kind of standard? I have found that if I eat healthy 80% of the time and find a workout program that I actually enjoy, that I am a million times more successful than when I am depriving my body of the food it wants/needs and am doing boring workouts that I hate. Getting in shape isn&#8217;t easy and it takes hard work and dedication to get the results that you want but when you find a program that you want to do, you will soon be hooked. It could be a boxing gym, running club, barre studio or Crossfit gym, it really doesn&#8217;t matter what kind of workout you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/anti-resolution/">The Anti-Resolution Workout</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.fiftytwothursdays.us/fitness/anti-resolution/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Grand Opening of Xtend Barre Old Town</title>
		<link>https://www.fiftytwothursdays.us/fitness/xtend-barre-oldtown-grand-opening/</link>
					<comments>https://www.fiftytwothursdays.us/fitness/xtend-barre-oldtown-grand-opening/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Martin]]></dc:creator>
		<pubDate>Fri, 13 Jun 2014 10:39:25 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[ABC 7]]></category>
		<category><![CDATA[alexandria studio]]></category>
		<category><![CDATA[Andrea Rogers]]></category>
		<category><![CDATA[babies on board]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[barre]]></category>
		<category><![CDATA[barre class]]></category>
		<category><![CDATA[barre class deals]]></category>
		<category><![CDATA[barre class specials]]></category>
		<category><![CDATA[barre protein bars]]></category>
		<category><![CDATA[barre studio owner]]></category>
		<category><![CDATA[barre teacher]]></category>
		<category><![CDATA[barrecamp]]></category>
		<category><![CDATA[Bosch Studios]]></category>
		<category><![CDATA[Bosch Studios Photography]]></category>
		<category><![CDATA[Bryce Strahorn]]></category>
		<category><![CDATA[calorie burning]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[client specials]]></category>
		<category><![CDATA[dj]]></category>
		<category><![CDATA[DJ phlipz]]></category>
		<category><![CDATA[duke st]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness gear]]></category>
		<category><![CDATA[Flat Iron Steak & Salon]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grand opening]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[instructor]]></category>
		<category><![CDATA[Jeanne Shewmaker]]></category>
		<category><![CDATA[let's talk live]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Michelle Bosch]]></category>
		<category><![CDATA[Michelle Marcinowski]]></category>
		<category><![CDATA[Michelle Martin]]></category>
		<category><![CDATA[muscle sculpting]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Natalie Strahorn]]></category>
		<category><![CDATA[old town boutiques]]></category>
		<category><![CDATA[old town studio]]></category>
		<category><![CDATA[owner]]></category>
		<category><![CDATA[South Block]]></category>
		<category><![CDATA[South Block Cafe]]></category>
		<category><![CDATA[South Block Juice]]></category>
		<category><![CDATA[South Block Juice Co.]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[VA]]></category>
		<category><![CDATA[Virginia]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[whole foods alexandria]]></category>
		<category><![CDATA[whole foods old town]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[work out beat]]></category>
		<category><![CDATA[xtend]]></category>
		<category><![CDATA[xtend barre]]></category>
		<category><![CDATA[xtend barre alexandria]]></category>
		<category><![CDATA[Xtend Barre creator]]></category>
		<category><![CDATA[Xtend Barre Old Town]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[Yogurtini]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=2525</guid>

					<description><![CDATA[<p>We are so excited to announce the Grand Opening of Xtend Barre Old Town this Saturday June 14th! As you guys have seen from our previous posts we absolutely love Xtend Barre and knowing the fabulous owner, Natalie Strahorn, makes all this even more exciting! We are so proud of her and all her accomplishments that she has worked so hard for. This is something you won&#8217;t want to miss, promise. If you can&#8217;t make the grand opening be sure to check out the client specials at the bottom of the page to check out her chic new studio right in the heart of Old Town Alexandria and get toned up for the Summer! They are going to have three classes that day with the first starting at 8:30am followed by an Open House from 12:30-2pm for people to mingle and check out the studio. So many amazing companies are supporting their opening event including Whole Foods, Yogurtini, Barre protein bars and South Block Cafe! They will also be raffling off gift cards to Flat Iron Steak &#38; Saloon, Xtend tanks, socks and class packages. Mimosas will be served after every class, followed by mimosas and champs during the open house&#8230;as [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/xtend-barre-oldtown-grand-opening/">Grand Opening of Xtend Barre Old Town</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.fiftytwothursdays.us/fitness/xtend-barre-oldtown-grand-opening/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
