flaxseed Archives - fiftytwothursdays https://fiftytwothursdays.us/tag/flaxseed/ style + fitness Sun, 12 Jan 2014 02:37:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 Mean Green Morning https://fiftytwothursdays.us/diy/mean-green-morning/ https://fiftytwothursdays.us/diy/mean-green-morning/#respond Sun, 12 Jan 2014 02:37:57 +0000 http://fiftytwothursdays.us/?p=756 My sister bought me the Nutribullet for Christmas which I love and have used every day!  I love juicing but it can be difficult and time-consuming to clean.  The Nutribullet is so much easier for daily use (especially in the morning before work) and doesn’t remove of all the fiber as a juicer may.  The skin and pulp of the fruits and veggies are full of fiber and where most of the vitamins and minerals are housed.  If you discard these parts, you’re throwing out the most beneficial portions of the produce!!! I wanted to share my breakfast smoothie that I drink every morning and swear by for an energy packed, nutritious day!  I call it the Mean Green.  You can easily make this in any blender but the Nutribullet is great for on the go as you just pop the lid on and go! For 1 serving the smoothie consists of .. 1. Half of a pear 2. Quarter of a avocado (not shown below) 3. Cut up a pineapple to your desire and add 4 to 5 pieces (key ingredient to making this taste good!) 4. Handful of Kale (pick the stems out) 5. One table spoon of […]

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