get fit Archives - fiftytwothursdays https://www.fiftytwothursdays.us/tag/get-fit/ style + fitness Tue, 19 May 2015 17:52:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 Puree Juice Cleanse https://www.fiftytwothursdays.us/dc/puree-juice-cleanse/ https://www.fiftytwothursdays.us/dc/puree-juice-cleanse/#comments Thu, 30 Jan 2014 08:00:31 +0000 http://fiftytwothursdays.us/?p=1056 I just finished my very last juice of a 3 day juice cleanse founded locally in Bethesda, MD called Puree Artisan Juice Bar.  Once or twice a year I like to do a 3 day juice cleanse to help motivate me to eat healthier in the new year or get back on track.  The ingredients consists of only water and fresh unpasteurized fruit and vegetable juices.  In the past I have tried Blue Print and Cooler Cleanse which were delivered from NY. All three were pretty comparable in price ($150-175), however for fellow Washingtonians the Puree ends up cheaper when factoring shipping and handling.  It was also quite rewarding to support a local small business and their juices were surprisingly all delicious and satisfying. I definitely will be using them again! I started off with the classic 3 day cleanse, which includes 18 juices (6 per day), 3 beet shots and a ginger shot. The green juice in comparison to the previous 2 companies was the most delicious and the carrot juice tasted like dessert to me.  I also enjoyed the beet shots rather than making it into a full 16oz drink (not a huge beet fan).  The ginger shot was to […]

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]]> https://www.fiftytwothursdays.us/dc/puree-juice-cleanse/feed/ 5 Nike Training Club Workout https://www.fiftytwothursdays.us/fitness/nike-training-club-workout/ https://www.fiftytwothursdays.us/fitness/nike-training-club-workout/#respond Thu, 24 Jan 2013 17:30:00 +0000 http://fiftytwothursdays.us/uncategorized/nike-training-club-workout/ So I have been trying to get in tip top shape for my upcoming wedding and my vacation to Costa Rica in a few weeks.  I am a regular gym rat but I came across this awesome app that you can download on your phone and it walks you through tons of workouts.  Its like having your own personal trainer right on your phone, motivating you the entire way, giving you specific instructions and videos for each move.  What’s better, you can even sync your playlist to it.  These workouts are awesome because you can do them anywhere, all you need are dumbbells, a mat and a medicine ball.  Like I said I have been doing these workouts 5 days a week for the last few weeks and let me tell you I feel the burn, so it must be working. If you can commit 30-45 minutes of your day to this, I promise you will not be disappointed. Give it a try, your body will thank you come bikini season! Choose your level and workout type. Tons of options to choose from so you wont get bored. The Shredder: Shows you the beginning of the work out and how […]

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