healthy juice Archives - fiftytwothursdays

Puree Juice Cleanse

Michelle Martin — Thu, 30 Jan 2014 08:00:31 +0000

I just finished my very last juice of a 3 day juice cleanse founded locally in Bethesda, MD called Puree Artisan Juice Bar. Once or twice a year I like to do a 3 day juice cleanse to help motivate me to eat healthier in the new year or get back on track. The ingredients consists of only water and fresh unpasteurized fruit and vegetable juices. In the past I have tried Blue Print and Cooler Cleanse which were delivered from NY. All three were pretty comparable in price ($150-175), however for fellow Washingtonians the Puree ends up cheaper when factoring shipping and handling. It was also quite rewarding to support a local small business and their juices were surprisingly all delicious and satisfying. I definitely will be using them again! I started off with the classic 3 day cleanse, which includes 18 juices (6 per day), 3 beet shots and a ginger shot. The green juice in comparison to the previous 2 companies was the most delicious and the carrot juice tasted like dessert to me. I also enjoyed the beet shots rather than making it into a full 16oz drink (not a huge beet fan). The ginger shot was to […]

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Fresh Start to the New Year 2013

admin — Thu, 03 Jan 2013 19:51:00 +0000

Another year has come and gone and of course we all have a long list of resolutions we want to accomplish. But this year we are really going to stick to them, right? We decided to start off our first post(on the 1st Thursday of 2013)with a DIY 3 day Juice cleanse! After getting a juicer for Christmas, we decided to put it to use. A juice cleanse is a great way to kick start a healthy lifestyle plus there are many benefits that go along with it! Improved focus Improved cardiovascular function Anti-Aging, healthier hair, skin and nails Improved bone & joint function Stronger Immune System Better digestion Better overall mood ENERGY! But it takes commitment and determination to see it through. The first few days you may feel tired and HUNGRY! But I assure you that it will subside and you will feel better then ever. Stick with it and you will feel empowered and in control of what you are eating. Here are a few pics of the first days of juicing: Produce shopping completed! Problem..not sure if it will all fit in the fridge!! Now for the first juice of the day. So ready to try […]

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