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	<title>Interview with Alala founder Archives - fiftytwothursdays</title>
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		<title>5 Tips To A Guilt-Free Thanksgiving</title>
		<link>https://www.fiftytwothursdays.us/fitness/5-tips-to-a-guilt-free-thanksgiving/</link>
					<comments>https://www.fiftytwothursdays.us/fitness/5-tips-to-a-guilt-free-thanksgiving/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 23 Nov 2016 12:00:32 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[5 Tips To A Guilt-Free Thanksgiving]]></category>
		<category><![CDATA[ALALA]]></category>
		<category><![CDATA[fitness blogger]]></category>
		<category><![CDATA[gainz]]></category>
		<category><![CDATA[healthy thanksgiving]]></category>
		<category><![CDATA[Interview with Alala founder]]></category>
		<category><![CDATA[thanksgiving diet tips]]></category>
		<category><![CDATA[thanksgiving on a diet]]></category>
		<category><![CDATA[thanksgiving tips]]></category>
		<category><![CDATA[workout tips]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=14293</guid>

					<description><![CDATA[<p>With Thanksgiving tomorrow and numerous holiday parties fast approaching, I thought I would share a few tips to help you chow down guilt-free. Nothing is worse than having to hold back during a holiday party or large family gathering like Thanksgiving. So here are few tips to prep you beforehand so that you can enjoy your meal without a worry in the world. GET MOVING &#8211; Get a workout in the day before or even the morning of the big event just so that you can dig in without feeling like a lazy bum. If hitting the gym isn&#8217;t realistic, head outside with the family and throw the football around, go on a walk, chase the kids around or do some yoga. Pretty much anything that will get you moving! Getting your blood moving can help boost muscle insulin sensitivity which drives calories into your muscle cells instead of your fat cells. GAINZ! KNOW WHEN TO STOP &#8211; Pile everything on your plate that your heart desires but know when to stop. If you are worried about losing all of the gains you have made in the gym, then bring a dish that you feel good about eating. Feel free [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/5-tips-to-a-guilt-free-thanksgiving/">5 Tips To A Guilt-Free Thanksgiving</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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		<title>52 Interesting People: Alala CEO Denise Lee</title>
		<link>https://www.fiftytwothursdays.us/fitness/52-interesting-people-alala/</link>
					<comments>https://www.fiftytwothursdays.us/fitness/52-interesting-people-alala/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 28 Sep 2016 11:00:18 +0000</pubDate>
				<category><![CDATA[52 Interesting People]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[52 Interesting people]]></category>
		<category><![CDATA[activewear]]></category>
		<category><![CDATA[ALALA]]></category>
		<category><![CDATA[Alala Founder]]></category>
		<category><![CDATA[business owner]]></category>
		<category><![CDATA[Carbon 38]]></category>
		<category><![CDATA[dc fitness blogger]]></category>
		<category><![CDATA[Denise Lee]]></category>
		<category><![CDATA[Denise Lee Alala]]></category>
		<category><![CDATA[entrepreneur tips]]></category>
		<category><![CDATA[Fall activewear]]></category>
		<category><![CDATA[Fitness Bloggers]]></category>
		<category><![CDATA[fitness gear]]></category>
		<category><![CDATA[Interview with Alala founder]]></category>
		<category><![CDATA[la fitness blogger]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=13822</guid>

					<description><![CDATA[<p>Staying active is a way of life for us and it is no secret that we are obsessed with finding stylish new activewear brands to sport during our favorite workouts. We have stumbled upon dozens of brands over the years but one really seems to stand out above the rest to us and that is Alala. We have worn multiple outfits by Alala on the blog and on our Instagram feed (which you have probably seen), not only because they are super fashion forward but also because they actually feel good when you are working out. Since we are able to try out so many different brands, we feel that it is our job to share what works and what isn&#8217;t worth your money and let us tell you, Alala is a brand worth investing in Our partnership with Alala has grown over the past few months from styling a few of their outfits to being able to interview the CEO and Founder, Denise Lee. She is truly creating some of the best activewear in the business and we are so excited to share our exclusive interview with her and a sneak peak of what is hitting stores this Fall! We hope you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/52-interesting-people-alala/">52 Interesting People: Alala CEO Denise Lee</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
]]></description>
		
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