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	<title>Noble Nutrition Archives - fiftytwothursdays</title>
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		<title>#52DayShred JAN 8 &#8211; Meet Your Coaches</title>
		<link>https://www.fiftytwothursdays.us/fitness/52dayshred-jan-8-meet-coaches/</link>
					<comments>https://www.fiftytwothursdays.us/fitness/52dayshred-jan-8-meet-coaches/#respond</comments>
		
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		<pubDate>Tue, 12 Dec 2017 12:00:33 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[#52DayShred]]></category>
		<category><![CDATA[#52DayShred JAN 1 - Meet Your Coaches]]></category>
		<category><![CDATA[Fitness Goals]]></category>
		<category><![CDATA[Fitness Motivation]]></category>
		<category><![CDATA[flexible dieting]]></category>
		<category><![CDATA[IIFYM]]></category>
		<category><![CDATA[Macro Counting]]></category>
		<category><![CDATA[Noble Nutrition]]></category>
		<category><![CDATA[Nutrition Coaching]]></category>
		<category><![CDATA[what are macros]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=17553</guid>

					<description><![CDATA[<p>Gotta love the holidays and all the parties that come along with them but woah we are feeling all sorts of out of shape! It&#8217;s easy to get off track with endless Christmas cookies and champagne cocktails tempting us at every gathering we go to. So instead of torturing ourselves over the holidays, we have made a commitment to get our booties back into gear on January 1st and we invite you to join us! We are so excited to kick off another #52DayShred starting January 1st with two fabulous new coaches, new content, new workouts, recipes, challenges and more! For The Newbies: If you are brand new to our program, the #52DayShred is a flexible dieting program that will teach you how to eat and train to achieve your best body yet! During your 52 days with us, you will learn about macro counting, what your body needs to perform at it&#8217;s best, strength training, and how to achieve your own specific goals (cutting, bulking, toning, etc). During this challenge, you will be matched up with your own personal coach who will help you establish your macro numbers and will be there for you to support you all the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/52dayshred-jan-8-meet-coaches/">#52DayShred JAN 8 &#8211; Meet Your Coaches</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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