shred pounds Archives - fiftytwothursdays https://www.fiftytwothursdays.us/tag/shred-pounds/ style + fitness Sat, 24 Jun 2017 20:34:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 Get Bikini Bod Ready With Our 52 Day Shred https://www.fiftytwothursdays.us/fitness/get-bikini-bod-ready-with-our-52-day-shred/ https://www.fiftytwothursdays.us/fitness/get-bikini-bod-ready-with-our-52-day-shred/#comments Tue, 07 Mar 2017 14:02:01 +0000 http://fiftytwothursdays.us/?p=15273 Get Bikini Bod Ready With Our 52 Day Shred… After months of hard work and many many planning sessions, we are finally ready to let you in on a little secret that we have been keeping from you. Today we are launching our first ever nutrition challenge called The 52 Day Shred and we couldn’t be more excited! We have teamed up with Nutrition Coach, Leah Clark, to bring you a 52 Day program that actually lets you have your cake and EAT IT TOO! I know from personal experience because I have been on the program myself for the last 52 days and it has done wonders for my performance and my physique. I have never been able to stick to a “diet” because I enjoy wine and tacos way too much, so when Leah introduced me to this program I knew I could actually sustain it long term. Before I started The 52 Day Shred, I would eat relatively healthy but never knew what exactly my body needed to function properly, especially with the amount of exercise I do. This program has completely opened my eyes and I am actually eating more than I was before and dropping […]

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