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		<title>Weak Is Out &#8211; Strong Is In</title>
		<link>https://www.fiftytwothursdays.us/fitness/weak-is-out-strong-is-in/</link>
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		<pubDate>Thu, 08 Mar 2018 12:00:28 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[crossfit girls]]></category>
		<category><![CDATA[fit blog]]></category>
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		<category><![CDATA[Weak Is Out - Strong Is In]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=17922</guid>

					<description><![CDATA[<p>Weak Is Out &#8211; Strong Is In Working in an industry where skinny is the standard has become increasingly infuriating to me. You can’t flip through a high fashion magazine without finding a slew of frail models covering the pages. Our tv’s, runways and social media have been flooded with these body types, so it’s no wonder we have been trained to think this is the epitome of beauty. But we are at the height of feminine empowerment and are fighting for equality in the work-force, encouraging women around the world to stand up for what they believe in, and to no longer sit back and be quiet. So why is it still fashionable to look powerless and weak? The stigma around being a “muscular woman” also angers me. Just because a woman has defined biceps, doesn’t mean that she can’t also be incredibly feminine. The strong women I know work incredibly hard for their bodies, and there’s something to be said for that. It took me three years of consistent work in the gym to build the muscle I have now and train my body to be strong. Isn’t that something to be proud of? I think it is. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/weak-is-out-strong-is-in/">Weak Is Out &#8211; Strong Is In</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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		<title>The Relentless Pursuit Of The Unattainable And How I learned To Embrace My Strength</title>
		<link>https://www.fiftytwothursdays.us/fitness/strength/</link>
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		<pubDate>Thu, 21 Apr 2016 12:00:30 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[body image blog]]></category>
		<category><![CDATA[crossfit blog]]></category>
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		<category><![CDATA[dc fitness blog]]></category>
		<category><![CDATA[embracing your strength]]></category>
		<category><![CDATA[Emma Weiss Photography]]></category>
		<category><![CDATA[Inspirational articles]]></category>
		<category><![CDATA[Nike Free Flyknit]]></category>
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		<category><![CDATA[Sarah Phillips Fitness Blogger]]></category>
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		<category><![CDATA[Strong is beautiful]]></category>
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		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=12655</guid>

					<description><![CDATA[<p>I remember the days when I thought that the thinner I was the more beautiful I would appear. For years I lusted after smaller arms, a larger thigh gap and a flatter stomach. I thought if I could just look more like the models I saw on the pages of ELLE Magazine that I would finally be content with what I saw in the mirror. But as I acheived each goal, I never found myself basking in the satisfaction that I had hoped for and let&#8217;s be honest I was probably pretty unhealthy and weak AF. I think many of us go through some of this as we grow up and many of us are still going through this now. We are constantly comparing ourselves to others and wishing we could be more like them. But why? Why isn&#8217;t who we are or the body we were blessed with good enough? While I don&#8217;t have all the answers, this is what made things finally click for me. Instead of worrying about how skinny my legs looked in those new Rag and Bone skinnies, I spent my time working on finding what made me happy. I found that happiness in Crossfit. I [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/strength/">The Relentless Pursuit Of The Unattainable And How I learned To Embrace My Strength</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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