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	<title>thanksgiving tips Archives - fiftytwothursdays</title>
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		<title>5 Tips To A Guilt-Free Thanksgiving</title>
		<link>https://www.fiftytwothursdays.us/fitness/5-tips-to-a-guilt-free-thanksgiving/</link>
					<comments>https://www.fiftytwothursdays.us/fitness/5-tips-to-a-guilt-free-thanksgiving/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 23 Nov 2016 12:00:32 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[5 Tips To A Guilt-Free Thanksgiving]]></category>
		<category><![CDATA[ALALA]]></category>
		<category><![CDATA[fitness blogger]]></category>
		<category><![CDATA[gainz]]></category>
		<category><![CDATA[healthy thanksgiving]]></category>
		<category><![CDATA[Interview with Alala founder]]></category>
		<category><![CDATA[thanksgiving diet tips]]></category>
		<category><![CDATA[thanksgiving on a diet]]></category>
		<category><![CDATA[thanksgiving tips]]></category>
		<category><![CDATA[workout tips]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=14293</guid>

					<description><![CDATA[<p>With Thanksgiving tomorrow and numerous holiday parties fast approaching, I thought I would share a few tips to help you chow down guilt-free. Nothing is worse than having to hold back during a holiday party or large family gathering like Thanksgiving. So here are few tips to prep you beforehand so that you can enjoy your meal without a worry in the world. GET MOVING &#8211; Get a workout in the day before or even the morning of the big event just so that you can dig in without feeling like a lazy bum. If hitting the gym isn&#8217;t realistic, head outside with the family and throw the football around, go on a walk, chase the kids around or do some yoga. Pretty much anything that will get you moving! Getting your blood moving can help boost muscle insulin sensitivity which drives calories into your muscle cells instead of your fat cells. GAINZ! KNOW WHEN TO STOP &#8211; Pile everything on your plate that your heart desires but know when to stop. If you are worried about losing all of the gains you have made in the gym, then bring a dish that you feel good about eating. Feel free [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/5-tips-to-a-guilt-free-thanksgiving/">5 Tips To A Guilt-Free Thanksgiving</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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		<title>#WTFWednesday: Volume 19</title>
		<link>https://www.fiftytwothursdays.us/uncategorized/wtfwednesday-volume-19/</link>
					<comments>https://www.fiftytwothursdays.us/uncategorized/wtfwednesday-volume-19/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 18 Nov 2015 22:00:33 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#52WTFWednesdays]]></category>
		<category><![CDATA[#kardblock]]></category>
		<category><![CDATA[#WTFWednesday: Volume 19]]></category>
		<category><![CDATA[#WTFWednesdays]]></category>
		<category><![CDATA[charlie sheen hiv postive]]></category>
		<category><![CDATA[donate to paris]]></category>
		<category><![CDATA[french red cross]]></category>
		<category><![CDATA[fresh brothers]]></category>
		<category><![CDATA[host thanksgiving]]></category>
		<category><![CDATA[LA delivery]]></category>
		<category><![CDATA[sweet knots]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[thanksgiving tips]]></category>
		<guid isPermaLink="false">http://www.fiftytwothursdays.us/?p=11260</guid>

					<description><![CDATA[<p>It&#8217;s been a minute since we&#8217;ve posted our weekly round up of WTF goodness, so this one will not disappoint! Please continue to share your internet finds by tagging us on Instagram or by emailing us directly at fiftytwothursdays@gmail.com Our hearts go out to all those effected from last week&#8217;s tragedy. Help victims and survivors by donating directly to the French Red Cross here. If you live in the southern California area, then Fresh Brother&#8217;s Pizza is no new news, however their new Sweet Knots are! These bite sized deserts rolled in cinnamon sugar, served warm and drizzled in icing are the perfect little treats for an upcoming holiday party or just a girls night in. But you don&#8217;t have to take our word, try for yourself! In preparation for next week &#8230; Be the star of Thanksgiving with this easy app from Food Network Chopped Champion Ryan Ross Host Thanksgiving like a boss with these tips Interesting news here&#8230; a new Web extension called #KardBlock promises to erase all evidence of the reality TV clan from your browser, meaning you can stop keeping up with the Kardashians. Charlie Sheen reveals he is HIV positive. Shocker. Incase you missed Ronda Rousey getting knocked out [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/uncategorized/wtfwednesday-volume-19/">#WTFWednesday: Volume 19</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
]]></description>
		
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