work out Archives - fiftytwothursdays

Grand Opening of Xtend Barre Old Town

Michelle Martin — Fri, 13 Jun 2014 10:39:25 +0000

We are so excited to announce the Grand Opening of Xtend Barre Old Town this Saturday June 14th! As you guys have seen from our previous posts we absolutely love Xtend Barre and knowing the fabulous owner, Natalie Strahorn, makes all this even more exciting! We are so proud of her and all her accomplishments that she has worked so hard for. This is something you won’t want to miss, promise. If you can’t make the grand opening be sure to check out the client specials at the bottom of the page to check out her chic new studio right in the heart of Old Town Alexandria and get toned up for the Summer! They are going to have three classes that day with the first starting at 8:30am followed by an Open House from 12:30-2pm for people to mingle and check out the studio. So many amazing companies are supporting their opening event including Whole Foods, Yogurtini, Barre protein bars and South Block Cafe! They will also be raffling off gift cards to Flat Iron Steak & Saloon, Xtend tanks, socks and class packages. Mimosas will be served after every class, followed by mimosas and champs during the open house…as […]

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Charity Spin Ride for Recovering Heroes

Michelle Martin — Wed, 19 Mar 2014 12:00:18 +0000

Spin away to support an amazing organization, Patton Veterans Project and our Nation’s Hero’s!! Sarah and I are beyond excited to participate in this upcoming event to help support our recovering heroes. Who wouldn’t want to support a great cause while burning some calories and getting our bodies in shape for spring! Come join us on March 29th, 2014 from 4:00-5:00pm at ZenGo Cycle!! 4866 Cordell Ave., Bethesda with host Elizabeth McClure $35 Per Person; Reserve your bike online at: www.zengocycle.com Growing up as a military brat, this charity hits very close to my heart. Our military personnel have served for us and now we have a chance to do something in return for them. 100% of the proceeds go directly to Patton Veterans Project’s I Was There Film Workshops. Healing Our Vets From Post-Traumatic Patton Veterans Project, Inc.–Come Join a Fantastic Cause. About Patton Veterans Project, Inc. – Patton Veterans Project works directly with soldiers undergoing treatment for post- traumatic stress. Participants take part in the multi day, I Was there Film Workshops. Following an interactive lecture on film theory and storytelling, soldiers collaborate to conceive, shoot and edit short films. These workshops are designed to help them make sense […]

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Xtend Barre In Style – A Fifty-Two Thursdays Review

admin — Thu, 27 Feb 2014 12:24:31 +0000

If you haven’t heard of or taken a barre class yet, you have been missing out. We all remember the days of tutus and point shoes, and, even if we are a little rusty in our 5th position, barre also incorporates a wide range of other strength and flexibility excercises. So even if you can’t support your entire body on your big toe anymore, fear not; there is a class for every skill level. Stand out at the barre by adding these new featured designers to your workout wardrobe. These fashion forward designs will help motivate you and give you the confidence to excel through your work out. Ballet Stretches at the Barre C Curve Abs Kelly Griffith is owner and instructor at Fuel Pilates and Xtend Barre DC. Kelly went to her first Pilates class in 2007 and three years later she opened Fuel Pilates in Georgetown DC. In 2012 she opened her second studio Xtend Barre DC in Blagden Alley. Kelly has her Comprehensive Pilates certification through BASI Pilates. She also completed a pre/post-natal cerification with Carolyne Anthony—the industry’s expert on the subject— from The Center of Women’s Fitness. She is Xtend Barre and Xtend Barre Stick […]

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Fifteen Favorite Fitness Finds

admin — Mon, 20 Jan 2014 04:17:59 +0000

Whenever I add a new pair of yoga pants or strappy tank to my workout wardrobe I swear that I am twice as likely to get to the gym. Spice up your fitness fashion with a new piece and get your ass to the gym! You are going to look and feel amazing this summer in that teeny bikini. These are some of our favorite workout pieces, just click the links below to shop! 1. Incredible by Victorias Secret Sports Bra in Jungle Palms $59.50 2. Strappy For You Sports Bra by Oakley $44.00 3. Low Impact Strappy Back Studio Bra by Forever 21 $14.80 4. Nike ‘Free Run 3.0 V5’ Running Shoe $110 5. Nike LunarGlide+5 PRM Running Shoe $120 6. Performance Open Back Tank By Tribe Sports $38 7. Reebok Women’s Own Beat Bra Top $50 8. Under Armour StudioLux Spin Tank $64.99 9. Loose Fit Work Out Top by Forever21 $9.80 10. GapFit Motion Half Zip Jacket $38.46 11. Alo Goddess Ribbed Leggings $92 12. Onzie Capri Skull Pant $56 13. ‘Bees Knees’ Crop Pant by Zella $52 14. Sweat It Out Water Bottle by Swell. Keeps drinks cold for 24 Hours or hot for up to […]

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