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	<title>Cooking with 52 Thursdays Archives - fiftytwothursdays</title>
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		<title>No Excuse Workouts: HIT For Her</title>
		<link>https://www.fiftytwothursdays.us/fitness/no-excuse-workouts-hit-for-her/</link>
					<comments>https://www.fiftytwothursdays.us/fitness/no-excuse-workouts-hit-for-her/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 16 Dec 2015 12:00:26 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[air squats]]></category>
		<category><![CDATA[Andrea Ferry]]></category>
		<category><![CDATA[Cooking with 52 Thursdays]]></category>
		<category><![CDATA[dc fitness blogger]]></category>
		<category><![CDATA[fitness blogger]]></category>
		<category><![CDATA[fitness moves at home]]></category>
		<category><![CDATA[HIT for her]]></category>
		<category><![CDATA[How to crossfit at home]]></category>
		<category><![CDATA[how to do a proper sit up]]></category>
		<category><![CDATA[how to get fit at home]]></category>
		<category><![CDATA[no excuse workouts]]></category>
		<category><![CDATA[reebok fit gear]]></category>
		<category><![CDATA[reebok women]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=11643</guid>

					<description><![CDATA[<p>With holiday feasts and hectic travel schedules on the horizon, I thought it would be the perfect time to kick off a new fitness series to keep us feeling good even after we stuff our faces with copious amounts of glazed ham. I teamed up with Reebok Ambassador and Crossfit Coach/Regional Competitor, Andrea Ferry, to create some bad ass workouts that we can all do ANYWHERE we go, no excuses. So that we don&#8217;t have to feel guilty for gorging on Mom&#8217;s famous pecan pie on Christmas day. Our HIT (High Intensity Training) for Her sweat sesh is a great bodyweight workout to get your whole body moving from the legs to abs to shoulders. This workout was designed to get your heart rate up so that you can burn fat and tone your muscles in the shortest amount of time possible. If any of these exercises are too intense, just scale the number of repetitions or the rounds to find something that works well for you. The more you do these type of workouts, the easier they will become for you to get through. So be patient and stick with it and we promise you will see the results you are [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/no-excuse-workouts-hit-for-her/">No Excuse Workouts: HIT For Her</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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		<title>Farm To Front Door</title>
		<link>https://www.fiftytwothursdays.us/dc/farm-to-front-door/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 30 Sep 2014 12:00:57 +0000</pubDate>
				<category><![CDATA[DC]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Cooking with 52 Thursdays]]></category>
		<category><![CDATA[cooking with fresh ingredients]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[DC Farmers Market]]></category>
		<category><![CDATA[DC Food Blogger]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[DMV]]></category>
		<category><![CDATA[DMV farms]]></category>
		<category><![CDATA[DMV giveaway]]></category>
		<category><![CDATA[fall harvest]]></category>
		<category><![CDATA[Farm Fresh]]></category>
		<category><![CDATA[farm to front door]]></category>
		<category><![CDATA[farm to table]]></category>
		<category><![CDATA[farm to table recipes]]></category>
		<category><![CDATA[farmers market recipes]]></category>
		<category><![CDATA[Fifty Two Thursdays]]></category>
		<category><![CDATA[Fit Foods]]></category>
		<category><![CDATA[Fit Recipes]]></category>
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		<category><![CDATA[Fresh herb sauce]]></category>
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		<category><![CDATA[from the farmer]]></category>
		<category><![CDATA[From The Farmer DC]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[health food]]></category>
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		<category><![CDATA[local business]]></category>
		<category><![CDATA[Local Farmers]]></category>
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		<category><![CDATA[Maryland Local Farms]]></category>
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		<category><![CDATA[Sarah Gargagliano Phillips]]></category>
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		<category><![CDATA[tangy dipping sauce]]></category>
		<category><![CDATA[va local farmers market]]></category>
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		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[where to get the freshest veggies]]></category>
		<category><![CDATA[whole foods veggies]]></category>
		<category><![CDATA[Zucchini Fries]]></category>
		<category><![CDATA[Zucchini fries recipe]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=3548</guid>

					<description><![CDATA[<p>Did you know that your produce doesn’t usually arrive at the grocery store until a week after harvest?  Shocking, right?  I’m sure we all want the freshest and most nutrient-rich foods that available, so why is it so hard to obtain high quality produce? Well, I have some good news! The founders of From The Farmer have heard our cry loud and clear and created the most genius and convenient way to get farm fresh foods to us, the consumers, in record time.  The creators do just what their catchphrase claims:  bring produce from &#8220;Farm to Front Door&#8221;! They deliver seasonal items to your home on a weekly basis. Best of all? It”s surprisingly affordable!  Baskets are completely customizable and there is no commitment—something we love since we travel so often! From the Farmer works with local farms that love what they do. You can almost taste the pride in their work in every bite.  We were lucky enough to partner with this amazing local company to try out their service, taste their food and report back to you with our honest opinions—and a few recipes we came up with just for our readers. My first basket arrived at the crack of dawn last Tuesday. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/dc/farm-to-front-door/">Farm To Front Door</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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