fit tips Archives - fiftytwothursdays https://www.fiftytwothursdays.us/tag/fit-tips/ style + fitness Wed, 04 Apr 2018 04:21:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 10 Tips To Keep Your Nutrition On Track While Traveling https://www.fiftytwothursdays.us/fitness/10-tips-keep-nutrition-track-traveling/ https://www.fiftytwothursdays.us/fitness/10-tips-keep-nutrition-track-traveling/#respond Wed, 04 Apr 2018 04:21:20 +0000 http://fiftytwothursdays.us/?p=17914 10 Tips To Keep Your Nutrition On Track While Traveling Staying on track with your nutrition while traveling can be tricky (but not impossible!) Whether you are tracking your macros on our #52DayShred program or if you are following paleo or Whole 30 diets, it can be challenging to stick with it when you are on the road. So many temptations at your fingertips, just waiting to throw you off track. So instead of giving in and giving up while you travel, we’ve come up with our top 10 travel tips to keep your progress going even while on your trip. Bring portable workout equipment with you (i.e. jump rope, resistance bands, sliders). Our weekly workouts can be done almost anywhere, including hotel gyms. Any hotel room can also be turned into a workout space with a few feet of floor space, some bodyweight exercises, and a little creativity! Looking for a CrossFit box while you’re out of town? Download The Drop In App! Find the nearest box, pay to drop in, and sign the waiver automatically, wherever in the world you go. Show up and workout—the rest is done before you arrive. Request a mini-fridge and microwave for your […]

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]]> https://www.fiftytwothursdays.us/fitness/10-tips-keep-nutrition-track-traveling/feed/ 0 Reebok Styling Sessions with Sarah https://www.fiftytwothursdays.us/fitness/reebok-styling-sessions-with-sarah/ https://www.fiftytwothursdays.us/fitness/reebok-styling-sessions-with-sarah/#respond Mon, 19 Sep 2016 20:19:03 +0000 http://fiftytwothursdays.us/?p=13787 Hey guys! I am so excited about a fun event that I’m hosting this Thursday, September 22nd with Reebok at Chelsea Collective in Tyson’s Corner! As many of you know, Chelsea Collective is my go-to place to shop for fitness gear. Fall is here and its time to update your wardrobes and your fitness gear is no exception!! Come out and let me help style you in the latest Reebok trends, as you sip on Mediterranean mocktails and munch on tapas by ROTI . The new Reebok collection is on point, so you really won’t want to miss this event! Style sessions: Schedule a 15 min session with me and I will help give you outfit ideas that will support your active lifestyle while staying true to your personal style. I will provide you with tips and tricks to help you look your best! Don’t forget to book your appointment here. There will be a Flash tattoo station, live music, raffle prizes and a special gift with Reebok purchase of $100 or more. Don’t miss your chance to enter to win a complete Reebok look or Reebok sneakers! PLUS the first 15 through the door receive a gift bag. RSVP here and I will see you there! […]

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