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	<title>juice cleanse Archives - fiftytwothursdays</title>
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		<title>Welcoming 2015 with South Block</title>
		<link>https://fiftytwothursdays.us/dc/welcoming-2015-with-south-block/</link>
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		<dc:creator><![CDATA[Michelle Martin]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 14:29:39 +0000</pubDate>
				<category><![CDATA[DC]]></category>
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		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=4454</guid>

					<description><![CDATA[<p>2014 has come and gone as quick as the holidays did. We both can admit that we over indulged a bit this holiday season, it&#8217;s pretty hard not to. There are just too many temptations that this time of year brings, with holiday parties, gatherings and then there is always mom&#8217;s apple pie and you know you can&#8217;t pass that up. 2015 is now here and like many others out there, we needed to get back on track and set up our goals for the year ahead. We both wanted to set realistic goals that were challenging yet still attainable. Consistent work out routines and healthier eating habits will be just the foundation to this success. 2015 will be our year, both in work and in health! Our first step was to hit up our favorite local juice cafe, South Block, they always help us when we feel like eating habits have taken a turn for the worse. We have been huge fans of their 3 day juice cleanse and we knew it was much needed after our holiday overindulgence. Juice cleanses aren&#8217;t for everyone but it doesn’t have to be. You can always supplement these juices in to your diet to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fiftytwothursdays.us/dc/welcoming-2015-with-south-block/">Welcoming 2015 with South Block</a> appeared first on <a rel="nofollow" href="https://fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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		<title>Prepping for #MBFW Swim in Miami</title>
		<link>https://fiftytwothursdays.us/fashion/prepping-mbfw-swim-miami/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 16 Jul 2014 12:22:26 +0000</pubDate>
				<category><![CDATA[fashion]]></category>
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		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=2786</guid>

					<description><![CDATA[<p>The count down is over and our much anticipated trip to Mercedez Benz Miami Swim Week is finally upon us! We have been so excited about our trip because it&#8217;s the perfect excuse to take a mini vacation with our hubbies while checking out the latest swim trends strut down the runway. In preparation for our trip, we have discovered some great products and tips to share for a smooth and stress-free packing experience. We headed back to our favorite micro-juicery in town to pick up a quick 3-Day Cleanse to prep us for our trip to the beach.  As you all know, we love South Block&#8217;s juices and this cleanse was just what we needed to get us back on track and help get us bikini ready.  To enter to WIN your very own 3 Day Cleanse ($150 value) from South Block Co send a quick email to freecleanse@southblockjuice.com with 52Thursdays in the subject line! We love these travel kits by Luminance because their products are not only amazing but they are also TSA approved for carry-on travel! There are many different kits to choose from for every skin type out there.  Our Luminance kits will be making the trip to Miami with [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fiftytwothursdays.us/fashion/prepping-mbfw-swim-miami/">Prepping for #MBFW Swim in Miami</a> appeared first on <a rel="nofollow" href="https://fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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		<title>South Block Juice Cleanse Winner</title>
		<link>https://fiftytwothursdays.us/foodie/south-block-juice-cleanse-winner/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 26 Apr 2014 16:34:07 +0000</pubDate>
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		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=2088</guid>

					<description><![CDATA[<p>We are excited to announce that Rachel Richshafer is the winner of the South Block 3 Day Juice Cleanse! Even if you didn&#8217;t win, you have to try this cleanse and remember to use promo code 52Thursdays to get $5 off your next South Block juice cleanse! Thank you all for entering! &#160; xoxo Sarah and Michelle</p>
<p>The post <a rel="nofollow" href="https://fiftytwothursdays.us/foodie/south-block-juice-cleanse-winner/">South Block Juice Cleanse Winner</a> appeared first on <a rel="nofollow" href="https://fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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		<title>Fresh Sesame Tuna Salad</title>
		<link>https://fiftytwothursdays.us/foodie/fresh-sesame-tuna-salad/</link>
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		<dc:creator><![CDATA[Michelle Martin]]></dc:creator>
		<pubDate>Wed, 16 Apr 2014 12:30:39 +0000</pubDate>
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		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=1809</guid>

					<description><![CDATA[<p>We just finished a 3 day juice cleanse at South Block Juice bar which has really helped me reevaluate what I eat and drink.  That&#8217;s what I love about juicing, it helps break the cycle of dependence on saturated fats, refined carbohydrates, processed foods, and excess caffeine and alcohol.  It truly has helped ease my food decision making while reducing my appetite which is why I wanted to share with you guys an easy, healthy and very delicious meal that I have been obsessed with since completing my juice cleanse.  We call it&#8230;Fresh Sesame Tuna Salad! This is one of my favorite dishes that my husband and I came up with because it&#8217;s light and refreshing for warmer temperatures and will help you build and maintain that beach bod we are forever striving for.  Sigh. I am not a big seafood fan, but have tried several big girl times to eat more fish as they are beneficial to our health.  (Fish has Omega 3 which helps lower your blood pressure, reduces the risk of heart disease and Alzheimer’s and signs of Schizophrenia and Depression. Oh, and it also helps improve your skin and hair. Bonus points!)  I believe that we came up with [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fiftytwothursdays.us/foodie/fresh-sesame-tuna-salad/">Fresh Sesame Tuna Salad</a> appeared first on <a rel="nofollow" href="https://fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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