Leah Clark Archives - fiftytwothursdays https://www.fiftytwothursdays.us/tag/leah-clark/ style + fitness Wed, 16 Aug 2017 01:15:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 #52DayShred Round 2 Testimonials https://www.fiftytwothursdays.us/fitness/52dayshred-round-2-testimonials/ https://www.fiftytwothursdays.us/fitness/52dayshred-round-2-testimonials/#respond Wed, 16 Aug 2017 11:15:38 +0000 http://fiftytwothursdays.us/?p=16653 Our second round of the #52DayShred came and went so quickly. I guess time flies when you’re flexible dieting! This round of ladies were incredible, very adherent to their plans and lucky for us we made 25 new friends along the way. But before we gear up for Round 3, starting in just one week (August 21), we wanted to share some of our top achiever’s stories. If you aren’t familiar with the #52DayShred program, it’s a flexible dieting nutrition challenge that we developed with our Nutrition Coach, Leah Clark. In the program we teach our members the right nutrition tools to:  1) Get the body they have always wanted, 2) Achieve their fitness goals, and 3) Make properly fueling their bodies a sustainable lifestyle. We have been blown away by all the members in our #52DayShred challenges so far and we are so excited to share their experiences with the program!   THE TESTIMONIALS  I’ll be turning 40 this November.  Don’t worry, I already had my freak out about it when I turned 38.  I adjusted my focus from panic over “feeling old” and what I hadn’t yet accomplished to setting goals I could focus on with 40 as a target.  After spending […]

The post #52DayShred Round 2 Testimonials appeared first on fiftytwothursdays.

]]> https://www.fiftytwothursdays.us/fitness/52dayshred-round-2-testimonials/feed/ 0 Get Bikini Bod Ready With Our 52 Day Shred https://www.fiftytwothursdays.us/fitness/get-bikini-bod-ready-with-our-52-day-shred/ https://www.fiftytwothursdays.us/fitness/get-bikini-bod-ready-with-our-52-day-shred/#comments Tue, 07 Mar 2017 14:02:01 +0000 http://fiftytwothursdays.us/?p=15273 Get Bikini Bod Ready With Our 52 Day Shred… After months of hard work and many many planning sessions, we are finally ready to let you in on a little secret that we have been keeping from you. Today we are launching our first ever nutrition challenge called The 52 Day Shred and we couldn’t be more excited! We have teamed up with Nutrition Coach, Leah Clark, to bring you a 52 Day program that actually lets you have your cake and EAT IT TOO! I know from personal experience because I have been on the program myself for the last 52 days and it has done wonders for my performance and my physique. I have never been able to stick to a “diet” because I enjoy wine and tacos way too much, so when Leah introduced me to this program I knew I could actually sustain it long term. Before I started The 52 Day Shred, I would eat relatively healthy but never knew what exactly my body needed to function properly, especially with the amount of exercise I do. This program has completely opened my eyes and I am actually eating more than I was before and dropping […]

The post Get Bikini Bod Ready With Our 52 Day Shred appeared first on fiftytwothursdays.

]]> https://www.fiftytwothursdays.us/fitness/get-bikini-bod-ready-with-our-52-day-shred/feed/ 4