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		<title>Get Bikini Bod Ready With Our 52 Day Shred</title>
		<link>https://www.fiftytwothursdays.us/fitness/get-bikini-bod-ready-with-our-52-day-shred/</link>
					<comments>https://www.fiftytwothursdays.us/fitness/get-bikini-bod-ready-with-our-52-day-shred/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 07 Mar 2017 14:02:01 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[52 Day Shred]]></category>
		<category><![CDATA[Bikini body]]></category>
		<category><![CDATA[chelsea collective]]></category>
		<category><![CDATA[DC fitness]]></category>
		<category><![CDATA[dc fitness blogger]]></category>
		<category><![CDATA[fit girls]]></category>
		<category><![CDATA[flexible dieting]]></category>
		<category><![CDATA[Get Bikini Bod Ready With Our 52 Day Shred]]></category>
		<category><![CDATA[health and fitness blog]]></category>
		<category><![CDATA[how to get a bikini body]]></category>
		<category><![CDATA[http://www.emmaweissphotos.com]]></category>
		<category><![CDATA[Leah Clark]]></category>
		<category><![CDATA[Lorna Jane]]></category>
		<category><![CDATA[Macro Counting]]></category>
		<category><![CDATA[Nutriton Program]]></category>
		<category><![CDATA[Puma]]></category>
		<category><![CDATA[shred pounds]]></category>
		<category><![CDATA[Varley]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=15273</guid>

					<description><![CDATA[<p>Get Bikini Bod Ready With Our 52 Day Shred&#8230; After months of hard work and many many planning sessions, we are finally ready to let you in on a little secret that we have been keeping from you. Today we are launching our first ever nutrition challenge called The 52 Day Shred and we couldn&#8217;t be more excited! We have teamed up with Nutrition Coach, Leah Clark, to bring you a 52 Day program that actually lets you have your cake and EAT IT TOO! I know from personal experience because I have been on the program myself for the last 52 days and it has done wonders for my performance and my physique. I have never been able to stick to a &#8220;diet&#8221; because I enjoy wine and tacos way too much, so when Leah introduced me to this program I knew I could actually sustain it long term. Before I started The 52 Day Shred, I would eat relatively healthy but never knew what exactly my body needed to function properly, especially with the amount of exercise I do. This program has completely opened my eyes and I am actually eating more than I was before and dropping [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/fitness/get-bikini-bod-ready-with-our-52-day-shred/">Get Bikini Bod Ready With Our 52 Day Shred</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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		<title>Chelsea Collective &#8211; Title Boxing Event</title>
		<link>https://www.fiftytwothursdays.us/dc/chelsea-collective/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 21 Oct 2015 11:00:40 +0000</pubDate>
				<category><![CDATA[DC]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[52 Thursdays Fitness]]></category>
		<category><![CDATA[52 Thursdays fitness series]]></category>
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		<category><![CDATA[Active DC]]></category>
		<category><![CDATA[barre tech]]></category>
		<category><![CDATA[chelsea collective]]></category>
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		<category><![CDATA[Fitness Shopping]]></category>
		<category><![CDATA[Lava barre]]></category>
		<category><![CDATA[Lorna Jane]]></category>
		<category><![CDATA[Sarah Phillips 52 Thursdays]]></category>
		<category><![CDATA[spark yoga]]></category>
		<category><![CDATA[swet ride]]></category>
		<category><![CDATA[title boxing]]></category>
		<category><![CDATA[true health arlington]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=10974</guid>

					<description><![CDATA[<p>Last week we kicked off another successful 52 Thursdays Fitness Series event, this time in partnership with my favorite fitness boutique, Chelsea Collective and Title Boxing. We had a packed house full of energetic women, some familiar faces and some brand new, that were ready to kick some serious butt! Title boxing put us through a strenuous hour long workout that included cardio, body weight exercises and we even got to put on the gloves and practice our hooks and upper cuts on the trainers. After 60 grueling minutes of boxing we were all spent and ready to devour the treats that Seasons 52 so kindly provided for us. Detox to retox right? Even if you missed the event at Chelsea Collective in Tyson&#8217;s Corner last week it doesn&#8217;t mean you can&#8217;t drop in to see what they are all about. I immediately fell in love with this boutique activewear store the moment I walked in the door because not only is their store gorgeous, they also carry the best brands and even have their own fitness studio in the back of their store. Which is super unique! They designed the store this way so that they could host classes for their [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.fiftytwothursdays.us/dc/chelsea-collective/">Chelsea Collective &#8211; Title Boxing Event</a> appeared first on <a rel="nofollow" href="https://www.fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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