personal trainer in southern california Archives - fiftytwothursdays https://www.fiftytwothursdays.us/tag/personal-trainer-in-southern-california/ style + fitness Thu, 20 Aug 2015 22:45:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 Core Workout by the Beach https://www.fiftytwothursdays.us/fashion/core-workout-by-the-beach/ https://www.fiftytwothursdays.us/fashion/core-workout-by-the-beach/#comments Thu, 20 Aug 2015 11:00:57 +0000 http://www.fiftytwothursdays.us/?p=10055 I’m not a personal trainer. The last thing I want to do is put together a workout routine with little to no knowledge. I run often and frequent barre classes but since moving to California I’ve really enjoyed being outdoors and finding other activities to work up a sweat. So when I met Sarah Clark, a professional Personal Trainer, I was super excited to collaborate together to create a fun Core Workout by the Beach routine. If you can’t make it to a beach, find a nearby park or any flat grassy area with a view that will inspire you to power through! Let’s first meet Sarah Clark! She is a Personal Trainer from Irvine California, training for almost two years now, and has advanced quickly to teaching Pilates and Yoga Classes as well. She has an advanced background with the body due to her many years as a dancer. Trained in the art of Classical Ballet, she knows a lot about joints, muscles, and unfortunately injured ones. Many of the clients she currently works with have a lot of these same injuries but enjoy working with Sarah due to her vas knowledge both professionally and personally. She loves watching her clients reach […]

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