Glamsquad Archives - fiftytwothursdays

Meet Leah, Your 52 Day Shred Coach!

admin — Thu, 16 Mar 2017 11:00:33 +0000

You may have heard the news about our newly launched nutrition challenge called the 52 Day Shred (which we are SOOO excited about btw) but you have probably been wondering who the smoking hot brunette is that is pictured with me. Well, today you are finally going to meet Leah, my super fit friend who is also our 52 Day Shred Nutrition Coach! Leah has been a good friend and a training buddy of mine for a few years now but we recently decided to team up to launch the 52 Day Shred, which came about after I started working with her myself. I started working with Leah, owner of The Physique Shop, a few months ago because I felt like my nutrition could use a little work. I knew I made healthy choices (most of the time) but I had no idea exactly what my body needed to fuel my active lifestyle. I was tired and felt weak during my workouts, which I found out was due to undereating and not taking in nearly enough protein or carbs. I knew if I was struggling with my nutrition that there must be others out there experiencing the same issues with […]

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Getting Glam with Glamsquad

admin — Wed, 08 Mar 2017 15:15:27 +0000

Getting Glam with Glamsquad … Getting shoot ready isn’t always as easy as it looks. While it is our goal to make things look effortless and easy, we normally have a bit of help to get camera ready. We normally do our own makeup for shoots but we both go the extra mile when it comes to our hair, because a blowout really does go a long way. But making an appointment and running to a salon before a shoot can take way more time than it’s worth. Yes, your hair turns out amazing but you just spent an hour in the chair and another hour fighting traffic to and from! Ah so frustrating! That is why we have been thanking our lucky stars that Glamsquad, a traveling hair and makeup team, exists. Michelle has been using Glamsquad in LA ever since she made the move to the west coast and has been raving to Sarah about it ever since. But finally Glamsquad has made its way to DC and we could not be happier! Sarah and Leah gave them a go to get ready for their 52 Day Shred Challenge and got the full treatment at Sarah’s house and headed […]

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